FAQs and preparation guide

What is Traditional Chinese Medicine (TCM)?

Traditional Chinese Medicine is a holistic approach to health that has been practiced for thousands of years. It aims to balance the body’s energy, or Qi, and restore harmony using treatments like acupuncture, cupping, herbal medicine, and more.

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Is TCM safe?

Yes, TCM is generally safe when performed by a qualified practitioner. Treatments like acupuncture use sterile needles, and herbal prescriptions are carefully tailored to individual needs. Always inform your practitioner about any allergies or medications you’re taking.

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Does acupuncture hurt?

Most people experience minimal to no discomfort during acupuncture. The needles are very fine, and you may feel a slight tingling, dull ache, or stimulation along the meridians, which are normal signs of effective treatment and indicate that the therapy is working. These sensations usually subside after the treatment, though some individuals may feel tired as the energy flow is triggered during the session.

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How many sessions will I need?

The number of sessions varies depending on the condition being treated, its severity, and individual response to treatment. Acute issues may require fewer sessions, while chronic conditions might need a longer treatment plan.

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Can children receive TCM treatments?

Yes, children can benefit from TCM. Pediatric Tuina (massage), acupuncture, and herbal remedies are gentle and effective for addressing common childhood issues like colds, digestive problems, and sleep disturbances.

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Can TCM be combined with Western medicine?

Yes, TCM can complement Western treatments. Many people use TCM alongside conventional medicine to enhance their overall health and well-being. Always inform your practitioners about any treatments or medications you are receiving.

 

Preparation Guide for Patients

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Before Your Appointment

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1. Eat Lightly: Avoid heavy meals or fasting for several hours before your treatment. A light meal or snack is ideal.

2. Wear Comfortable Clothing: Shorts are recommended if your will have legs treatment. Loose-fitting clothes make it easier to access acupuncture points.

3. Avoid Caffeine and Alcohol: These can affect your body's natural balance and may interfere with the treatment.

4. Share Your Medical History: Provide details about your current health, medications, and any past treatments to help your practitioner create a personalized plan.​

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After Your Appointment

1. Rest: Some people may feel tired after treatment and it is a normal reaction as energy flow is activated in your body for self-healing process. Take good rest and get enough sleep after the treatment. 

2. Avoid Strenuous Activity: Take it easy, especially after acupuncture or cupping.

3. Follow Your Practitioner’s Advice: Take any prescribed herbs or follow dietary recommendations as directed.

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