Chronic Cough – Don’t Ignore It!
- Fion
- Feb 13
- 1 min read

A persistent, long-term cough can disrupt your daily life and signal deeper health issues. Proper treatment is key!
When to See a Doctor?
Coughing up blood? Seek medical help immediately.
Cough lasting over 3 months? Visit your GP for tests like X-rays or sputum analysis to rule out serious conditions like tumors or TB.
How Can TCM Help?
If medical tests show no major concerns, Traditional Chinese Medicine (TCM) can help regulate your body and ease chronic coughs. TCM views coughs as related to imbalances in the lungs, kidneys, spleen, and liver.
Common TCM Patterns of Chronic Cough:
Cold cough – worsens in cold weather, with clear phlegm
Hot cough – dry, irritated throat with yellow phlegm
Dry cough – little or no phlegm, scratchy throat
Kidney deficiency cough with asthma – weak breathing, fatigue
Liver Qi stagnation cough – triggered by stress, chest tightness
Spleen deficiency cough with phlegm-dampness – heavy, sticky phlegm
TCM Treatments Include:
Chinese Herbal Medicine
Acupuncture
Pediatric Massage (for children)
Moxibustion (heat therapy)
Diet & Lifestyle Adjustments
With the right care, your cough can gradually improve and even be fully resolved!
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