🌼 Hay Fever & Skin Allergies in Spring – TCM Can Help!

Spring brings flowers… and for some, runny nose 🤧, itchy eyes 😣, and annoying skin rashes 😖. Whether it’s hay fever or skin allergies, TCM can help regulate your body from the root.

TCM sees allergic rhinitis and eczema as related to internal imbalances, especially in the Lung, Spleen, and Liver systems.

🌿 Common TCM Remedies:

✅ For Hay Fever:

• Yu Ping Feng San – strengthen Wei Qi & prevent recurrence

• Shen Ling Bai Zhu San – improve digestion & reduce damp

• Xiao Yao San + Sang Ju Yin – relieve Liver Qi stagnation + nasal symptoms

• Yin Qiao San – for acute flare-ups with Heat

✅ For Skin Allergy / Eczema:

• Xiao Feng San / Fang Feng Tong Sheng San – for wind-heat rashes

• Long Dan Xie Gan Tang – for damp-heat itchy rashes

• Si Wu Tang + Urtica Decoction / Dang Gui Yin Zi – for blood deficiency with dry itchy skin

👉 Herbal formulas must be customized by a qualified TCM practitioner.

💆‍♀️ Acupressure You Can Try:

• Yintang, Sibai, Yingxiang – for nasal relief

• Hegu, Quchi, Xuehai – for skin irritation and rash

Do gentle pressure 3–5 minutes, 1–2 times a day

🌞 Prevention Tips:

• Drink Fang Feng + Huang Qi tea

• Avoid spicy, greasy, raw or cold foods

• Keep warm, avoid sudden weather exposure

• Maintain good sleep and reduce stress

• Consider herbal patch therapy during San Fu Tian (Summer) or San Jiu Tian (Winter) for long-term allergy prevention

📍 Harmony Health Acupuncture & Herbs

💬 DM us if you or your child suffer from seasonal allergies or skin flare-ups — we’re here to help with personalized TCM treatment!

#TCMForAllergies #HayFeverRelief #SkinAllergySupport #AcupressurePoints #HerbalMedicine #HarmonyHealth