🧼 Is Your Chopping Board Hiding a Health Hazard? Beware of Aflatoxins! ☠️🍽️
- Fion
- Mar 21
- 1 min read
Did you know your chopping board can harbour Aspergillus flavus, a mold that produces aflatoxins — one of the most potent naturally occurring carcinogens? 😱
It often grows when:
🔸 Wooden boards stay damp for too long
🔸 Juices from raw meat or fish soak into the board
🔸 Crumbs from grains, beans or nuts are left behind
🔸 The board is stored in poorly ventilated or humid places
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🧽 How to Properly Clean & Maintain Your Chopping Board
✅ Daily Care:
1️⃣ Use separate boards for raw meat & cooked food
2️⃣ Wash with hot water + vinegar or baking soda
3️⃣ Always dry thoroughly and store in a ventilated area
✅ Weekly Deep Clean:
🔹 Sprinkle coarse salt + scrub with half a lemon 🍋
🔹 Spray with white vinegar, rinse with hot water 🔥
🔹 Use baking soda + hydrogen peroxide to tackle stains & odours
✅ Wooden Board Maintenance:
🪵 Apply food-grade mineral oil or coconut oil every 1–2 weeks to prevent moisture from seeping in
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❌ Replace your chopping board if you notice:
⚠️ Cracks or dark spots
⚠️ Lingering odours
⚠️ Over 6–12 months of use (depending on frequency)
Even plastic boards should be replaced if deep knife marks are visible — they trap bacteria too!
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💡 Kitchen hygiene = your family’s first line of defense!
Go check your chopping board — is it time for a fresh one? 👀

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